A guide for anyone ready to put the dust behind and hit the trails.
The sun is shining, the trails are calling – but your bike? It’s been hibernating in the basement next to last year’s Christmas lights. Welcome to spring! The new MTB season is knocking, and you’re wondering: How do I get back on the bike without ending up sore, broken, or completely frustrated after my first ride?
Here’s how to start your season smart, safe, and with a whole lot of fun. Whether you’re an enduro shredder, trail explorer, or weekend warrior – this is for you.
1. Tech Check – No More Excuses
Before you blast off like a Red Bull test pilot, do a proper check on your bike. Yes, it’s boring. But trust us: a loose bolt can ruin your ride faster than your couch can reclaim you after one bad crash.
The most common mistakes:
- Tire pressure? Who knows. Too low = flats and sluggish riding. Too high = no grip.
- Brakes squealing? Not a fun feature. That’s a warning sign – check your brake pads.
- Chain dry as toast? Lube it up!
- Fork or shock sinking too deep? Time for service.
- Greasy or warped brake rotors? Dangerous. Clean or replace.
Take the time to go through your gear – or let a shop give it a spring tune-up. Safety first. Flow second.
2. Fitness – Slow Is the New Fast
Did you spend winter doing Netflix marathons instead of intervals? You’re not alone. But now isn’t the time to go full send on your favorite black trail.
Try this instead:
- Start slow. Short rides with low elevation.
- Hit the pumptrack. They’re popping up everywhere – perfect for technique and building strength and cardio.
- Leave your ego at home. Treat your first rides as a comeback, not a race.
Pro tip: Three short rides a week will do more than one epic ride followed by two weeks on the couch.
3. Gear Up – Don’t Ride Half-Baked
Worn-out shoes, a saddle from hell, and grips that feel like sandpaper – really? If you want to enjoy the ride, your gear should match your ambition.
Check this:
- Shoes: Good grip = good power. Are your soles okay? Still enough tread?
- Saddle: Your butt deserves better. Upgrade if needed.
- Grips: Numb hands? Might be time to swap them.
- Clothing: Comfort, function, protection. A new outfit can boost your mood and your ride.
You don’t need the latest carbon helmet for $500. But comfort and safety are never optional.
4. Mental Reset – Ride for You, Not the Internet
Strava, Insta, YouTube – it’s all fun, but early-season rides should be about you. Not your followers, not your PRs, and definitely not your KOMs.
Reconnect with the trails. Enjoy the freedom. Ride without pressure. The rest will follow.
Final Thoughts: Ready, Steady… Roll!
Starting your MTB season doesn’t require rocket science – just a bit of prep, a good mindset, and realistic expectations.
It doesn’t matter if you climb 100 or 1000 meters – the most important move is that first pedal stroke.
Radical Life Studios wishes you a strong, safe, and unforgettable season. See you on the trail – or carving berms at the nearest pumptrack.
Stay radical – but ride smart!
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